My Blog
The path to wellbeing
There is a lot of information circulating out there on the interwebs about coffee. And as...
Spring is becoming one of my favorite times...
I had a major come to Jesus moment today. First, a little bit of history ...
I have...
How often do we as adults get snow days anymore?? I remember how awesome it was when my...
Internal consumption is an excellent way to use your essential oils.
Not to beat a dead...
It’s no secret that I love essential oils!
I have been obsessed since April of...
Who here has ever experienced STRESS? (does seeing the CAPS on the word STRESS make you feel...
“Well I dunno, I’d say it’s pretty goodo…”
FRIENDS...
Fat is SO IMPORTANT FOR OPTIMAL HEALTH.
It got such a bad rap in the 80s and 90s. Luckily more...
Well, friends, we have arrived …
... at one of my absolute favorite topics of...
I had the most wonderful evening tonight you guys!
First surprise – my Boo got home...
I am OBSESSED with face masks!!
If I could get a facial every week, I absolutely would.
I was...
Hey Lovelies!!
Who here is feeling the feels of an awesome holiday spent with amazing family and...
Hey Babes!
I hope I’m finding you all happy and well today! Just because Christmas...
Here are some of the things that I do regularly for selfcare. There is no right or wrong way to...
One of the most important relationships in this life you will ever have is the one you have with...
One of my absolute favorite topics of conversation is self care (whether it is holiday time or...
I’m just going to start with holy crap I can’t believe I am writing a blog...
